Our Instructors for this Retreats

Diana Min

Vinyasa

A passionate yogi with a lust for adventure. Seeking to help lead my brothers and sisters through a transformative journey of healing through meditation in motion. Facebook.com/DianaMinTV Instagram: @theurbanindigo

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HIGHLIGHTS

9 Nights 10 Days Panama.
3 Nights Panama.
3 Nights David.
3 Nights La Barqueta.
1 Night Panam City.
Daily morning and evening retreats.
Professional instructor.
Local tour manager.
Optional daily sightseeing tours for every day to discover history, culture, beauties of Panama.
Vegan friendly menus.
All meal included (breakfast, lunch, dinner).
Small size group (Min 16 – Max 36 guests).

ITINERARY

Day 1 - Panama

Arrival in Panama City
Upon arrival in Panama our Panama´s office team will meet you at the airport, shuttle you to your hotel and assist you in your check-in process. After your check in, you will meet rest of your group, including your Yoga & Tantra instructors and tour manager, at the hotel lobby for a welcoming meeting and cocktails. There will be sharing of program details, scheduling of Yoga and Tantra sessions, and time for questions and answers.

(Today's meal plan includes: Dinner)

NOTE – THE GENERAL TIMING FOR OUR TOURING DAYS IS AS FOLLOWS: .


  • 07:00 – 8:30 am: Morning Yoga & Tantra session.
  • 08:30 – 9:30 am: Breakfast in the hotel.
  • 10:00 – 1:00 pm: Sightseeing, touring, etc.
  • 1:00 – 2:00 pm: Lunch at a local restaurant.
  • 2:15 – 6:00 pm: Sightseeing, touring, etc.
  • 6:00 – 7:30 pm: Evening Yoga & Tantra sessions.
  • 8:00 – 9:30 pm: Dinner at hotel.
  • 9:30 pm – Bedtime: private Yoga & Tantra sessions, or enjoy your evening as you wish.

Day 2 - Panama

Panama City
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 3 - Panama

Panama City - David
After morning session and breakfast, you will be transfer to the airport for your domestic flight to David (50 minutes flight). Upon arrival in David our David´s office team will meet you at the airport, shuttle you to your hotel and assist you in your check-in process. Evening session and dinner.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 4 - David

David
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 5 - David

David
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 6 - David

David - La Barqueta
After morning session and breakfast, Our bus will take you to La Barqueta in 1 hours 00 minutes, arrival at your hotel, check in process evening session and dinner.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 7 - La Barqueta Beach

La Barqueta
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 8 - La Barqueta Beach

La Barqueta
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).
Today's Optional Tours

Day 9 - La Barqueta Beach

La Barqueta - Panama City
After morning session and breakfast, you will be transfer to the airport for your domestic flight to Panama (50 minutes flight). Upon arrival in Panama our Panama´s office team will meet you at the airport, shuttle you to your hotel and assist you in your check-in process. Evening session and dinner.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: breakfast, lunch, dinner).

Today's Optional Tours

Day 10 - Panama

Departure flight back home
After morning session and breakfast, your will be transfer to the airport to take your departure flight back to home.

INCLUSIONS

  • 9 nights in 4-5 & boutique hotels based on twin/double occupancy.
  • Professional Yoga - Tantra instructor.
  • Meals as per itinerary - breakfast (B), lunch (L), dinner (D).
  • Modern air-conditioned minibus/coach at disposal as per itinerary.
  • Arrival and departure transfer (any time).
  • Tour director services throughout the whole tri.
  • Professional local english speaking guides in all sightseeing.
  • All entrance fees during the tour.
  • Baggage handling.
  • All fees and taxes.

EXCLUSIONS

  • Optional excursions.
  • Travel insurance (Available upon request).
  • Gratuities to your tour director, driver, etc.
  • Items of a personal nature.
  • International flights.

REMARKS

  • This list indicates brochure rates and dates.
  • First and last day itinerary depends on the flight times.
  • Change of schedule/route can be done in case of unforeseen circumstances beyond our control.
  • For single travelers purchasing the twin-share option, please note that there is a no smoking policy in all shared rooms.
  • All tour information and prices are corrected at the time of the website going live, however are subject to confirmation at the time of booking.
  • For full terms and conditions, please refer to our conditions page.
  • Child reduction 25% for under 12 years old, travelling with two adults.

POLICY

  • Once a deposit or partial/full payment has been made, cancellations will only be accepted in writing. Cancellation terms will be applied based on the date that the written cancellation is received. In addition to a $250 per person administration fee, the following charges apply.
  • 60+ days prior to departure 100% of total tour price.
  • 31 - 60 days prior to departure 50% of total tour price.
  • 30 - 15 days prior to departure 80% of total tour price.
  • 14 days or less prior to departure no refund.

HOTEL(S)

RATE(S) & DATE(S)

# Code Start Date End Date Single Price Per Person in Dbl Room
1 PANR842 Jun 20 Thu 2019 Jun 30 Sun 2019 $ 2,538.00 $ 1,998.00
2 PANR843 Jun 27 Thu 2019 Jul 07 Sun 2019 $ 2,538.00 $ 1,998.00
3 PANR844 Jul 04 Thu 2019 Jul 14 Sun 2019 $ 2,538.00 $ 1,998.00
4 PANR845 Jul 11 Thu 2019 Jul 21 Sun 2019 $ 2,538.00 $ 1,998.00
5 PANR846 Jul 18 Thu 2019 Jul 28 Sun 2019 $ 2,538.00 $ 1,998.00
6 PANR847 Jul 25 Thu 2019 Aug 04 Sun 2019 $ 2,538.00 $ 1,998.00
7 PANR848 Aug 01 Thu 2019 Aug 11 Sun 2019 $ 2,538.00 $ 1,998.00
8 PANR849 Aug 08 Thu 2019 Aug 18 Sun 2019 $ 2,538.00 $ 1,998.00
9 PANR850 Aug 15 Thu 2019 Aug 25 Sun 2019 $ 2,538.00 $ 1,998.00
10 PANR851 Aug 22 Thu 2019 Sep 01 Sun 2019 $ 2,538.00 $ 1,998.00
11 PANR852 Aug 29 Thu 2019 Sep 08 Sun 2019 $ 2,538.00 $ 1,998.00
12 PANR853 Sep 05 Thu 2019 Sep 15 Sun 2019 $ 2,538.00 $ 1,998.00
13 PANR854 Sep 12 Thu 2019 Sep 22 Sun 2019 $ 2,538.00 $ 1,998.00
14 PANR855 Sep 19 Thu 2019 Sep 29 Sun 2019 $ 2,538.00 $ 1,998.00
15 PANR856 Sep 26 Thu 2019 Oct 06 Sun 2019 $ 2,538.00 $ 1,998.00
16 PANR857 Oct 03 Thu 2019 Oct 13 Sun 2019 $ 2,538.00 $ 1,998.00
17 PANR858 Oct 10 Thu 2019 Oct 20 Sun 2019 $ 2,538.00 $ 1,998.00
18 PANR859 Oct 17 Thu 2019 Oct 27 Sun 2019 $ 2,538.00 $ 1,998.00
19 PANR860 Oct 24 Thu 2019 Nov 03 Sun 2019 $ 2,538.00 $ 1,998.00
20 PANR861 Oct 31 Thu 2019 Nov 10 Sun 2019 $ 2,538.00 $ 1,998.00
21 PANR862 Nov 07 Thu 2019 Nov 17 Sun 2019 $ 2,538.00 $ 1,998.00
22 PANR863 Nov 14 Thu 2019 Nov 24 Sun 2019 $ 2,538.00 $ 1,998.00
23 PANR865 Nov 28 Thu 2019 Dec 08 Sun 2019 $ 2,846.00 $ 2,205.00
24 PANR866 Dec 05 Thu 2019 Dec 15 Sun 2019 $ 2,846.00 $ 2,205.00
25 PANR867 Dec 12 Thu 2019 Dec 22 Sun 2019 $ 2,846.00 $ 2,205.00

MAP