Our Instructors for this Retreats

Frank Monteso

Marketing & Team Leader

Frank is one of the project leader of Sacred Sensual Getaways.

His responsibility is interviewing and seeking our instructors. She is also one of the lead instructors of our team.

A contemporary voice on Love, Eros & Relating, Frank Mondeose also known as the “Spiritual Playboy”, splits his energy between the realms of sensual entertainment and sex education.

Faculty with ISTA, The International Schools of Temple Arts, and creator of the lifestyle brand Monde Osé, Frank has touched the hearts, minds and spirits of many, whether it be through tantalizing their imaginations at his multi-sensorial events, to inspirational interactions that have navigated people to accessing their personal power.

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Frank Monteso

Marketing & Team Leader

Frank is one of the project leader of Sacred Sensual Getaways.

His responsibility is interviewing and seeking our instructors. She is also one of the lead instructors of our team.

A contemporary voice on Love, Eros & Relating, Frank Mondeose also known as the “Spiritual Playboy”, splits his energy between the realms of sensual entertainment and sex education.

Faculty with ISTA, The International Schools of Temple Arts, and creator of the lifestyle brand Monde Osé, Frank has touched the hearts, minds and spirits of many, whether it be through tantalizing their imaginations at his multi-sensorial events, to inspirational interactions that have navigated people to accessing their personal power.

View My Profile

Frank Monteso

Marketing & Team Leader

Frank is one of the project leader of Sacred Sensual Getaways.

His responsibility is interviewing and seeking our instructors. She is also one of the lead instructors of our team.

A contemporary voice on Love, Eros & Relating, Frank Mondeose also known as the “Spiritual Playboy”, splits his energy between the realms of sensual entertainment and sex education.

Faculty with ISTA, The International Schools of Temple Arts, and creator of the lifestyle brand Monde Osé, Frank has touched the hearts, minds and spirits of many, whether it be through tantalizing their imaginations at his multi-sensorial events, to inspirational interactions that have navigated people to accessing their personal power.

View My Profile

Frank Monteso

Marketing & Team Leader

Frank is one of the project leader of Sacred Sensual Getaways.

His responsibility is interviewing and seeking our instructors. She is also one of the lead instructors of our team.

A contemporary voice on Love, Eros & Relating, Frank Mondeose also known as the “Spiritual Playboy”, splits his energy between the realms of sensual entertainment and sex education.

Faculty with ISTA, The International Schools of Temple Arts, and creator of the lifestyle brand Monde Osé, Frank has touched the hearts, minds and spirits of many, whether it be through tantalizing their imaginations at his multi-sensorial events, to inspirational interactions that have navigated people to accessing their personal power.

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Dasha Alekseyeva

Vinyasa, Yin, Restorative

The goal is to offer yoga 4 everyBODY! The goal is to combine yoga and fun always! With 3 years of teaching in NYC and over 15 years of personal practice, I make sure to create a safe and fun environment for all! I own a nomadic yoga studio and offer pop up yoga events in LA and NYC. We also work closely with like-minded brands and provide yoga activations for music festivals.

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Dasha Alekseyeva

Vinyasa, Yin, Restorative

The goal is to offer yoga 4 everyBODY! The goal is to combine yoga and fun always! With 3 years of teaching in NYC and over 15 years of personal practice, I make sure to create a safe and fun environment for all! I own a nomadic yoga studio and offer pop up yoga events in LA and NYC. We also work closely with like-minded brands and provide yoga activations for music festivals.

View My Profile

Dasha Alekseyeva

Vinyasa, Yin, Restorative

The goal is to offer yoga 4 everyBODY! The goal is to combine yoga and fun always! With 3 years of teaching in NYC and over 15 years of personal practice, I make sure to create a safe and fun environment for all! I own a nomadic yoga studio and offer pop up yoga events in LA and NYC. We also work closely with like-minded brands and provide yoga activations for music festivals.

View My Profile

Dasha Alekseyeva

Vinyasa, Yin, Restorative

The goal is to offer yoga 4 everyBODY! The goal is to combine yoga and fun always! With 3 years of teaching in NYC and over 15 years of personal practice, I make sure to create a safe and fun environment for all! I own a nomadic yoga studio and offer pop up yoga events in LA and NYC. We also work closely with like-minded brands and provide yoga activations for music festivals.

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Diana Min

Vinyasa

A passionate yogi with a lust for adventure. Seeking to help lead my brothers and sisters through a transformative journey of healing through meditation in motion. Facebook.com/DianaMinTV Instagram: @theurbanindigo

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Frank Mondeose Anderson

Tantra

A contemporary voice on Love, Eros & Relating, Frank Mondeose also known as the “Spiritual Playboy”, splits his energy between the realms of sensual entertainment and sex education.

Faculty with ISTA, The International Schools of Temple Arts, and creator of the lifestyle brand Monde Osé, Frank has touched the hearts, minds and spirits of many, whether it be through tantalizing their imaginations at his multi-sensorial events, to inspirational interactions that have navigated people to accessing their personal power.

Studying the Sociology of Sex and Relationships, and mentoring with world leaders in Spiritual Sexual Shamanism, Frank specializes in supporting people through his lectures, and trainings in the following areas:

  • Helping singles and couples live more ecstatic lifestyles.
  • Bridging the gap between traditional relationships and modern sexuality.
  • Understanding the spiritual elements of sexuality.
  • Discovering the New Awakening Masculine.
  • Honoring the Resurrecting Feminine.

    Looking forward to meeting you at one of my programs to explore and retreats together.. 

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HIGHLIGHTS

9 Nights 10 Days Costa Rica.
4 Nights in Guanacaste.
3 Nights in Arenal.
3 Nights in San Jose.
Daily morning and evening retreats.
Professional instructor.
Local tour manager.
Optional daily sightseeing tours for every day to discover the history, culture and beauties of Costa Rica.
Vegan friendly menus.
Small size group (Min 16 - Max 36 guests).

Discover a retreat that will transform you: the way you eat, the way you think, the way you live. A yoga plan created to strengthen, renew, nourish and heal. This is achieved by offering wellness and  mid set concepts in a peaceful setting that stills the mind and inspires the soul – a tropical luxury refugee nestled among lush vegetation in the arms of a quartz mountain with stunning views of Costa Rica.

DISCONNECT FROM THE WORLD, CONNECT WITH YOURSELF

ITINERARY

Day 1 - Guanacaste

Arrival in Guanacaste

Upon arrival in Guanacaste, our Guanacaste office team will meet you at the airport, shuttle you to your hotel and assist you in your check-in process. After your check in, you will meet the rest of your group, including your Yoga & Tantra instructors and tour manager, at the hotel lobby for a welcoming meeting and cocktails. There will be sharing of program details, scheduling of Yoga and Tantra sessions, and time for questions and answers.

(Today's meal plan includes: Dinner)

NOTE – THE GENERAL TIMING FOR OUR TOURING DAYS IS AS FOLLOWS:


  • 07:00 – 8:30 am: Morning Yoga & Tantra session.
  • 08:30 – 9:30 am: Breakfast in the hotel.
  • 10:00 – 1:00 pm: Sightseeing, touring, etc.
  • 1:00 – 2:00 pm: Lunch at a local restaurant.
  • 2:15 – 6:00 pm: Sightseeing, touring, etc.
  • 6:00 – 7:30 pm: Evening Yoga & Tantra sessions.
  • 8:00 – 9:30 pm: Dinner at hotel.
  • 9:30 pm – Bedtime: private Yoga & Tantra sessions, or enjoy your evening as you wish.

Day 2 - Guanacaste

Guanacaste 
After morning session and breakfast, you could stay in the hotel to enjoy the facilities all day long or join us to explore the surroundings in our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: Lunch & Dinner).

Day 3 - Guanacaste

Guanacaste 
After morning session and breakfast, you could stay in the hotel to enjoy the facilities all day long or join us to explore the surroundings in our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: Lunch & Dinner).

Day 4 - Guanacaste

Guanacaste 
After morning session and breakfast, you could stay in the hotel to enjoy the facilities all day long or join us to explore the surroundings in our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
(Today's meal plan includes: Lunch & Dinner).

Day 5 - Arenal

Guanacaste – Arenal
After morning session and breakfast, you will be transferred to Arenal (10 min away). Upon arrival in Arenal our Arenal office team will meet you at the airport, shuttle you to your hotel and assist you in your check-in process. Evening session and dinner.

Yoga & Tantra sessions will be organized by your instructor.

Today's Optional Tours

Day 6 - Arenal

Arenal
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
.

Today's Optional Tours

Day 7 - Arenal

Arenal
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
.

Today's Optional Tours

Day 8 - San Jose

Arenal- San Jose
After morning session and breakfast, you will be transferred to San Jose . Upon arrival in San Jose our San Jose office team will meet you at the airport, shuttle you to your hotel and assist you in your check-in process. Evening session and dinner.

Yoga & Tantra sessions will be organized by your instructor.

Today's Optional Tours

Day 9 - San Jose

San Josel
After morning session and breakfast, you could stay in the hotel to enjoy hotel facilities all day along or join us to explore the surroundings by joining to our optional sightseeing tours.

Yoga & Tantra sessions will be organized by your instructor.
.

Today's Optional Tours

Day 10 - San Jose

Departure flight back home
After morning session and breakfast, your will be tranferred to the airport to take your departure flight back to home.

INCLUSIONS

  • 9 nights in 3-4 star & boutique hotels based on twin/double occupancy.
  • Professional Yoga - Tantra instructor.
  • Meals as per itinerary - breakfast (B), lunch (L), dinner (D).
  • Modern air-conditioned minibus/coach at disposal as per itinerary.
  • Arrival and departure transfer (any time).
  • Tour director services throughout the whole trip.
  • Professional local english speaking guides in all sightseeing.
  • Baggage handling.
  • All fees and taxes.

EXCLUSIONS

  • Optional excursions.
  • Travel insurance (Available upon request).
  • Gratuities to your tour director, driver, etc.
  • Items of a personal nature.
  • International flights.

REMARKS

Yogainnature.us acts only as agent for the passenger in regard to travel. Whether by air, surface or water, by whatever means or transport whether it be mechanical, nonmechanical or animal and assumes no responsibility for loss damage, injury, accident, death, delay or irregularity caused either by reason of defect in any vehicle or other means of transport or for any reason whatsoever or through the act of default of any hotel, restaurant, boat, airline, company or person including Yogainnature.us or its employees rendering any of the services included on the trip, or any other circumstances beyond their direct control.

Yogainature.us cannot be held responsible for additional expenses due to strike, illness, act of God, weather, personal health, earthquakes, floods, epidemics, fires, explosions, wars, accidents, road conditions,transportation delay, river levels and force of major or other causes.
Travel Excellence reserves the right to change or cancel any tour without previous notice and to use the services of affiliated companies as deemed necessary.


Operational Considerations
The operation of the program will always be subject to change due to weather conditions or nature, and Travel Excellence can make any necessary changes in the daily schedule before arrival of clients or during their stay in country in order to guarantee safety and enjoyment of all services.
Quoted transportation is based on the number of people taking the trip and considering that each person will bring along one suite case and a little carry on. If at time of arrival clients bring extra luggage and there is not enough space to place it in the coach luggage compartment, and a bigger bus is needed, the client will be responsible to cover the extra expense.
Domestic and charter flights, are all subject to weight and size restrictions. If the
program includes any of these activities, and/or if one or more of the clients are big in size and/or weight, please request specific information on the limitations to us, in order to avoid inconveniences whey they enjoy the activity. If any of the participants exceed maximum weight and size permitted on any of those activities,
Travel Excellence will not assume any additional cost this situation may generate.
This is only a quotation and suggested program. If at time of booking quoted hotels are not available, similar hotels will be booked and price is subject to change.

As per a new decree, as of April 30th 2007, vaccination against the Yellow Fever is mandatory on tourists from geographic areas considered in risk. If you want to know if your clients come from those regions, please visit the following link: wikitravel.org/en/Yellow_fever
Things to consider for a trip to Costa Rica
• Copies of passport.
• Sunscreen and insect repellent.
• Shirts: cotton or light synthetic, long- and short-sleeved.
• Dry fit clothing: cotton or light synthetic pants and shorts. Bring at least 2 sets of clothes that dry
quickly (jeans not recommended and too slow to dry).
• Footwear: waterproof, light-weight hiking boots, river sandals (Teva-type sandals), tennis shoes/running shoes. If you do not bring hiking boots, make sure you bring TWO pairs of tennis shoes.
• Socks: bring extra pairs in case feet get wet.
• Rain gear: rain poncho and/or umbrella.
• Hat(s) with visor for rain and sun protection.
• Extra prescription glasses and medication (if applicable).

Costa Rica General Facts:
• The sunset in Costa Rica is between 5:45 p.m. to 6:00 p.m. all year around.
• Drinkable bottled water available at every village.
• Credit cards accepted: Visa, Master Card & American Express.
• The electrical current throughout Costa Rica is the same as US-110-volt AC. Outlets are generally
2-pronged. A voltage converter is necessary in order to use 240/250-Volt AC-powered items.
• Weather:
• Dry season: From December to April.
• Rainy season: From May to November (if visits are near forests, there are more chances of rain).
If you have any doubt, want to make any change or proceed with the reservations; do not hesitate to get back to us.

POLICY

  • Once a deposit or partial/full payment has been made, cancellations will only be accepted in writing. Cancellation terms will be applied based on the date that the written cancellation is received. In addition to a $250 per person administration fee, the following charges apply.
  • 60+ days prior to departure 100% of total tour price.
  • 31 - 60 days prior to departure 50% of total tour price.
  • 30 - 15 days prior to departure 80% of total tour price.
  • 14 days or less prior to departure no refund.

HOTEL(S)

RATE(S) & DATE(S)

# Code Start Date End Date Single Price Per Person in Dbl Room
1 GUAREN25 Jun 20 Thu 2019 Jun 30 Sun 2019 $ 3,444.00 $ 2,723.00
2 GUAREN26 Jun 27 Thu 2019 Jul 07 Sun 2019 $ 3,444.00 $ 2,723.00
3 GUAREN27 Jul 04 Thu 2019 Jul 14 Sun 2019 $ 3,444.00 $ 2,723.00
4 GUAREN28 Jul 11 Thu 2019 Jul 21 Sun 2019 $ 3,444.00 $ 2,723.00
5 GUAREN29 Jul 18 Thu 2019 Jul 28 Sun 2019 $ 3,444.00 $ 2,723.00
6 GUAREN30 Jul 25 Thu 2019 Aug 04 Sun 2019 $ 3,444.00 $ 2,723.00
7 GUAREN31 Aug 01 Thu 2019 Aug 11 Sun 2019 $ 3,444.00 $ 2,723.00
8 GUAREN32 Aug 08 Thu 2019 Aug 18 Sun 2019 $ 3,444.00 $ 2,723.00
9 GUAREN33 Aug 15 Thu 2019 Aug 25 Sun 2019 $ 3,444.00 $ 2,723.00
10 GUAREN34 Aug 22 Thu 2019 Sep 01 Sun 2019 $ 3,444.00 $ 2,723.00
11 GUAREN35 Aug 29 Thu 2019 Sep 08 Sun 2019 $ 3,444.00 $ 2,723.00
12 GUAREN36 Sep 05 Thu 2019 Sep 15 Sun 2019 $ 3,444.00 $ 2,723.00
13 GUAREN37 Sep 12 Thu 2019 Sep 22 Sun 2019 $ 3,444.00 $ 2,723.00
14 GUAREN38 Sep 19 Thu 2019 Sep 29 Sun 2019 $ 3,444.00 $ 2,723.00
15 GUAREN39 Sep 26 Thu 2019 Oct 06 Sun 2019 $ 3,444.00 $ 2,723.00
16 GUAREN40 Oct 03 Thu 2019 Oct 13 Sun 2019 $ 3,444.00 $ 2,723.00
17 GUAREN41 Oct 10 Thu 2019 Oct 20 Sun 2019 $ 3,444.00 $ 2,723.00
18 GUAREN42 Oct 17 Thu 2019 Oct 27 Sun 2019 $ 3,444.00 $ 2,723.00
19 GUAREN43 Oct 24 Thu 2019 Nov 03 Sun 2019 $ 3,444.00 $ 2,723.00
20 GUAREN44 Oct 31 Thu 2019 Nov 10 Sun 2019 $ 3,444.00 $ 2,723.00
21 GUAREN45 Nov 07 Thu 2019 Nov 17 Sun 2019 $ 3,444.00 $ 2,723.00
22 GUAREN46 Nov 14 Thu 2019 Nov 24 Sun 2019 $ 3,444.00 $ 2,723.00
23 GUAREN47 Nov 21 Thu 2019 Dec 01 Sun 2019 $ 3,444.00 $ 2,723.00
24 GUAREN48 Nov 28 Thu 2019 Dec 08 Sun 2019 $ 3,444.00 $ 2,723.00
25 GUAREN49 Dec 05 Thu 2019 Dec 15 Sun 2019 $ 3,444.00 $ 2,723.00
26 GUAREN50 Dec 12 Thu 2019 Dec 22 Sun 2019 $ 3,444.00 $ 2,723.00

MAP