"Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love"
Yoga is the journey of the self, through the self, to the self
Change only happens in the present moment. The past is already done. The future is just energy and intention
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul
When you find peace within yourself, you become the kind of person who can live at peace with others.
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.
The practice of yoga brings us face to face with the extraordinary complexity of our own being.
Small Size Groups (min 16 - max 36)
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